Self-care Guide
This guide is one of a series of publications, programs, and online products developed by the American Institute for Preventive Medicine designed to help individuals reduce health care costs and improve the quality of their lives. Click on one of the following topics to view information.

Mirror-Mirror Eating Disorders
When most people hear of someone with an eating disorder they almost automatically assume the person has a problem with food. Eating disorders are not a sign that a person has a problem with food, rather eating disorders are actually only the symptoms of underlying problems in that person's life. With proper treatment, people can fully recover.

Something Fishy
Eating Disorders: Anorexia, Bulimia & Compulsive Overeating
Dedicated to raising awareness and providing support to people with Eating Disorders, and their loved-ones... since 1995

Anorexia Nervosa & Related Eating Disorders
We are a nonprofit organization that provides information about anorexia nervosa, bulimia nervosa, binge eating disorder, and other less-well-known food and weight disorders. Our material includes self-help tips and information about recovery and prevention.

Depression.com
This site offers information designed to help you get the facts and learn how to manage depression, clinically known as major depressive disorder.

Mind Tools
Your complete guide to stress management.

Suicide Awareness Voices of Education
SAVE's Mission is to prevent suicide through public awareness and education, eliminate stigma and serve as a resource to those touched by suicide.

Personal Counseling

Sexual Assault & Violence Education Project
and University Personal Counseling

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Troy University